Class Schedule
Weekly Schedule
Join our high-energy group classes designed for all fitness levels
This weekOct 18 – 24
Monday,Oct 19
Manic Monday
Bryce Mitchell · $25
Slam, lift, and throw your way towards reduced stress and improved endurance! Boost your mental state and challenge your physical capabilities through various stations designed to challenge your fitness level.
Wednesday,Oct 21
Mighty Wednesday
Bryce Mitchell · $25
Grab those weight lifting gloves, fuel those muscles, and get ready to lift towards better health! Learn proper lifting technique and proper posture through different methods of strength training. Whether you regularly work out at home or at the gym, you’ll learn to strength train with confidence!
Saturday,Oct 24Today
Saturday Team Relay
Bryce Mitchell · $25
Three, Two, One, elevate your heart rate! Motivate and encourage your teammates to complete each lap in the fastest time as a TEAM. Challenge your balance, power, speed, and agility during this fun and challenging fitness course!
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Personal training sessions are available by appointment.
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