---
title: "Training Services & Pricing - New Era Fitness St. Louis"
description: "Group classes from $25 with drop-ins welcome, plus one-on-one personal training and small-group team training in St. Louis. Compare options and pricing."
url: "https://newerafitness.net/services"
---

# Our Services

## Training Options

Choose the program that fits your lifestyle and goals

Drop-ins welcome 

### Group Classes

High-energy classes for all fitness levels

From $25 per class

- HIIT and cardio conditioning
- Strength and resistance training
- Functional fitness
- Core and flexibility work
- Community atmosphere

[View Schedule](https://newerafitness.net/classes)

### Personal Training

One-on-one coaching tailored to your unique goals

$75 per session

- Customized workout programs
- Form correction and technique training
- Progress tracking and adjustments
- Nutritional guidance
- Flexible scheduling

[Get Started](https://newerafitness.net/contact)

### Small Group Training

Bring a friend and save! Double your fun with creative workouts for up to 3 people

From $120 per session

- Customized workout programs
- Form correction and technique training
- Flexible scheduling

[Get Started](https://newerafitness.net/contact)

### Specialized Training for Ages 65+

We enjoy helping adults 65 and older restore and maintain mobility through all seasons of life. Our tailored fitness programs focus on balance restoration, strength, posture correction, agility, and cognitive challenges that are critical for fall prevention, functional movement, and overall physical maintenance.

All sessions are designed at a pace that’s right for you. It’s **never** too late to begin a program that improves your longevity and quality of life! [Contact us](https://newerafitness.net/contact) to learn more about our specialized training options.

---

New Era Fitness

Your journey to a healthier, stronger you starts here.

### Quick Links

- [Home](https://newerafitness.net/)
- [About](https://newerafitness.net/about)
- [Services](https://newerafitness.net/services)
- [Classes](https://newerafitness.net/classes)
- [Visit](https://newerafitness.net/visit)
- [Contact](https://newerafitness.net/contact)
- [FAQs](https://newerafitness.net/visit#faqs)

### Location

[3165 Morgan Ford Road St. Louis, MO 63116](https://www.google.com/maps/place/New+Era+Fitness/@38.6028841,-90.2651141,16z/data=!4m6!3m5!1s0x87d8b452cfca2fc9:0x66a9cf0ba5fdcecb!8m2!3d38.6021567!4d-90.2616327!16s%2Fg%2F11cp5vn062?entry=ttu&g%5Fep=EgoyMDI1MTIwOS4wIKXMDSoASAFQAw%3D%3D) [(314) 369-8200](tel:13143698200)

### Follow Us

[Instagram](https://www.instagram.com/newerafitness2012/)

Mural by Mark Leechman, 2016

© 2026 New Era Fitness. All rights reserved.