CALL US TODAY: (314) 369-8200

Visit Us: 3165 Morganford Rd., Saint Louis, MO 63116

Grocery Tour

Learn how: to read food labels, prevent health risks, prepare for social events,meal prep to avoid irrational food decisions, how to cope with the outer influences within different environments, how to exercise portion control, understand the functions of protein, carbohydrates and fats, learn tips and strategies to defeat cravings before they begin, learn how to plan an effective eating schedule.

Our Services and Prices

Individual Private Training

Goals and Expectations
$ 60 Per Hour
  • Discounts Available
  • Individual Goals
  • Customizable Meals
  • Strength Training
  • Improve Cardio. Posture, Balance
Popular

Partner Private Training

Goals and Expectations
$ 80 Per Hour
  • Discounts Available
  • Bring a friend or two or three!
  • Customizable Meals
  • Strength Training
  • Improve Cardio. Posture, Balance
Great

Group Private Training

Goals and Expectations
$ 100 (3 Members Min)
  • Discounts Available
  • Build team morale,accountability
  • Customizable Meals
  • Strength Training
  • Improve Cardio. Posture, Balance
Fun Stuff

Grocery Tour

Goals and Expectations
$ 70 Per Hour
  • Discounts Available
  • Learn Food Labels, meal prep..
  • Customizable Meals
  • Learn about protein, carbs and fats
  • Design effective eating plan
A must !!
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