Drop -in this class for less and Come experience what New Era Fitness is all about! This creative fitness appetizer has a little bit of this, and a little bit of that designed to challenge your mental and physical state at any fitness level!
Grab those weight lifting gloves, fuel those muscles and get ready to lift towards better health! Learn proper lifting technique and proper posture through different methods of strength training! At home or at the gym, you’ll know you’re strength training with confidence!
Duck, Dodge, and punch your way to Better Health! Learn the basics of boxing and prepare to train like a boxer! Enhance your core strength, coordination and endurance while reducing stress levels all at once!
Three, Two, One, elevate your heart rate! Motivate and encourage your teammates to complete each lap in the fastest time as a TEAM! Challenge your Balance power, Speed, and Agility during this fun challenging fitness course!